My latest treat formulation practically doubles as a supplement so I wanted to give it its own post to explain the benefits.
A batch of my homemade chicken bone broth |
Gelatin in bone broth can also aid in digestion and promote a healthy gut.
The color of the treats come from turmeric, a natural anti-inflammatory. Years ago when I was first struggling with sacroilliac (SI) joint issues, I was put on some meds for the pain and inflammation. Not wanting to use pharmaceuticals for long term pain management, I started taking turmeric. It provided me relief if I took it consistently and I no longer needed prescribed anti-inflammatories.
Turmeric works best when coupled with an oil and black pepper. The pepper provides piperine, which slows the digestion of curcumin (the active ingredient of turmeric), allowing the body to better absorb it. Curcumin is fat soluable, so providing a healthy lipid like coconut oil, allows the body to better absorb it into the bloodstream, rather than just eliminate it as waste.
Learn more about the benefits of bone broth and turmeric in the video and links below.
Learn more about the benefits of bone broth and turmeric in the video and links below.